High School

RCRC Youth Team Practice

 Rocket City offers youth rowing opportunities throughout the year.  During the Spring and Fall   seasons, we practice 4-5 days per week. During the Summer and Winter, we practice 3 days per   week.

 Attending practice regularly is important for rowers to develop physically and technically.   Rowers are encouraged to participate in all practice sessions. High school rowers will be taught   sculling (rowing with 2 oars) with an emphasis on honing skills, building speed,  and working   as a team. They will also be taught sweep rowing- rowing with a single oar. High school rowers,   once reaching proficiency, will typically row in 2 – 3 races per season.

 To learn how to join the team or for more information, please send your contact   information here


Early February – Early May
Monday, Tuesday, Thursday, Friday
4:30 pm – 6:30 pm
Saturday 9:30 am – 12:00 pm
Early June – Early August
Tuesday, Thursday 9:30 am – 12:00 pm
Saturday 9:30 am – 12:00 pm
Early August – Mid November
Monday, Tuesday, Thursday
4:30 pm – 6:30 pm
Saturday 9:30 am – 12:00 pm
Mid November – Early Feburary
Tuesday, Thursday 4:30 pm – 6:00 pm
Saturday 9:30 am – 12:00 pm