National Learn-to-Row Day
- Rowing is an amazing form of exercise for all ages that has significant physical and mental health benefits. Rowing:
Engages the entire mind and body in low impact exercise that builds flexibility, muscular strength, and promotes cardio-vascular health
- Reduces stress with rhythmic repetitive motion in the outdoors on the water
- Helps develop mental focus, discipline, and teamwork by working with others to achieve a common goal.
Get started with Rocket City Rowing today!
Come join us on National Learn-to-Row Day on Saturday, June 3, 2017. This national event, co-sponsored by USRowing and Concept2 is a chance for the community to be introduced to the sport of rowing. Visitors will tour the boathouse, get a crash course in indoor rowing (erging), along with the basics of the rowing stroke and a brief overview of the equipment used and programs offered at Rocket City Rowing. The visit culminates in an in-the-boat rowing experience in an “eight” with an experienced coaches guide you (weather permitting).