The Rocket City Rowing Crew masters program is open to adults in the Tennessee Valley area of North Alabama. From new rowers to those who rowed in college, the RCRC masters program offers opportunities for individuals to row alone, recreationally with a group, or as part of our competitive masters team at regional, national and international regattas.
Both competitive and recreational rowing engages all major muscle groups including legs, core, back, and arms. In addition, rowing is a low-impact sport that can be pursued over the course of a lifetime. Our oldest rower is over 75 and rows five or more times weekly.